I hope you all are having a great week and a happy hump day! I am seriously going to try to get my Wednesday’s menus posted every Wednesday! Sometimes I have the best intentions, but get distracted and forget to post things that I really want to share. Since I’m working towards this healthy lifestyle for my whole family and you, I’m going to push myself to make sure the menu is posted on time every week.
I’ve been sticking to the semi-vegetarian diet and I’m finding that I don’t crave meat as much as I thought I would. As a matter of fact, I actually want more green veggies! The more fruit and veggies I eat, the easier it becomes. I lost about 5 lb. the first four days of this diet and I wasn’t counting on that. I had to adjust my meat intake and make sure I was getting enough protein. I don’t want to loose any more weight! I gained the weight back by adding meat to a few of the vegetarian meals. I decided to only add chicken or fish and leave other meats off my list. Have you tried any of last weeks recipes? It’s important to adjust your meals according to your body. Please believe, your body will let you know what it wants and doesn’t want, so listen to it! That being said, let’s get started with week 2.
Here are the recipe’s for lunch and dinner courtesy of Pinterest (follow me).
Weekly Grocery Tip:
When grocery shopping, look for non GMO (Genetically Modified Organisms) products as much as possible. Also, use fresh or frozen produce since a lot of canned foods have extra sodium added.
If you are new to my blog, check out last week’s menu by clicking here. I hope this menu helps take some of the burden off your day. Let me know if you try any of the recipe’s, I’d love to hear from you and don’t forget to Subscribe! As always, thanks for reading!